Helping moms
feel less alone
You're exhausted. You love your child more than anything, but you're barely holding it together. Is this you?
Here's what makes my approach different:
Every sleep plan is customized to your child's temperament and your family's philosophy. I don't believe in leaving babies to cry alone all night. Instead, I offer a range of gentle, responsive techniques that provide different levels of parental support—and we choose the one that feels right for YOU.
For families with older children (ages 2-7), I take an extra step that most consultants skip: I prepare your child mentally and emotionally BEFORE we make any sleep changes. This means less pushback, less anxiety, and a smoother transition for everyone.
Whether your child is 4 months or 7 years old, I'll create a plan that works for your unique family.
Hi, I’m Courtney! I’m a Certified Pediatric Sleep Consultant who helps families with children ages 4 months to 7 years create healthy sleep habits using gentle, evidence-based methods—without the guilt, judgment, or one-size-fits-all approaches.
“On the fence about sleep training? Just. Do. It. I promise you, once you work with Courtney, you’ll just be annoyed with yourself for not doing it sooner! My husband and I never mastered getting our son to fall asleep on his own. By the time he was 3.5, bedtime had become something I dreaded. On nights when I put him down, it could be a ninety-minute battle of waiting for him to fall asleep for me to sneak out of his room. Using Courtney’s sleep training plan, our son was falling asleep on his own in…are you ready for this…under 3 weeks!! She works with you on every step of the process, giving a comprehensive day-by-day sleep training plan that you feel comfortable working and empowers you and your kiddo to be successful. I cannot overstate this; she does ALL the work for you. All you have to do is provide Courtney the information about your child, commit to working her plan, and check in with her each day to review, make changes, and get more tips and tricks if needed. Working with Courtney has given my son healthy sleep habits and confidence in himself. He consistently sleeps through the night. My husband and I have our evenings back and enjoy going to bed without frustration and bedtime burnout. Working with Courtney was one of the best decisions we’ve made for our family.”
— Jenna F., mom of a 3.5-year-old
What You Can Expect
At Counting Sleep with Courtney, my mission is to empower families with the knowledge and tools they need to cultivate healthy sleep habits without resorting to the traditional 'cry it out' approach. I believe that a well-rested family is a happier, more harmonious one, and I am dedicated to creating custom sleep solutions that work with your unique family philosophy and values. My foundation is built on empathy, compassion, and evidence-based strategies that prioritize the well-being of both children and parents. I work with kids ranging from 4 months to 7 years old, providing personalized support and strategies for each developmental stage. With a tailored approach for each family, I am committed to helping you achieve the peaceful and restorative sleep you and your child deserve, all while fostering a nurturing and loving environment for your little one to thrive.
How It Works
Ready to Start Your Journey?
Book your free discovery call today, and take the first step toward better sleep
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