Helping moms

feel less alone

Hi Mama, I’m glad you’re here. I know how isolating motherhood can be, especially when it comes to baby sleep. Let me come alongside you in your journey, wherever you are. I am here to support you, educate you, and empower you.

You’ve got this.

Services >

Happy, smiling mom kissing and holding happy, smiling newborn on the cheek

My Story

In 2019 I was pregnant with my first child. I was ecstatic and prepped for 9 months for him to arrive—I picked out nursery items, researched the best diapers, found cute clothes, and took a few hospital classes. However, I read zero books, did not take any baby sleep classes, and did little to no research on baby sleep. I guess I just figured that both my baby and I would figure that part out. Fast forward 9 months and my son was born. I was over the moon! But also had zero idea what I was doing. At the same time as I was becoming a new mom (literally within the same week), the world was shutting down due to COVID. As I found myself in this new role as a mom, I also found myself isolated and without the “village” you hear about so often when it comes to raising kids. Because of the lockdown, I didn’t have other moms to get together with and bounce ideas off of or get advice from. I didn’t have extended family who could come over so I could take a nap. I turned to the parenting world of Instagram and found my own sort of “village” with these expert moms. I will forever be grateful for all I learned from them, especially how to get my baby to sleep. I loved learning about the research behind baby sleep and the techniques that can be used. This became a passion of mine, and I finally took the leap to become a certified pediatric sleep consultant myself. I want to come alongside you in your journey of motherhood, whether you’re brand new to it or this is your third time through, and help you discover how life-changing a sleeping baby can be. I want to join you in this crazy thing called motherhood and make you feel just a little bit less alone. I can’t wait to walk alongside you in this process.

Let’s do this together >

Yawning, tired baby scrunching up face

What You Can Expect

At Counting Sleep with Courtney, my mission is to empower families with the knowledge and tools they need to cultivate healthy sleep habits without resorting to the traditional 'cry it out' approach. I believe that a well-rested family is a happier, more harmonious one, and I am dedicated to creating custom sleep solutions that work with your unique family philosophy and values. My foundation is built on empathy, compassion, and evidence-based strategies that prioritize the well-being of both children and parents. With a tailored approach for each family, I am committed to helping you achieve the peaceful and restorative sleep you and your child deserve, all while fostering a nurturing and loving environment for your little one to thrive.

Packages >

  • Happy, smiling toddler playing with his parents with a stuffed animal monkey in his hands

Most Popular Services

  • Sweet Dreams Starter Package

    This package is great for parents who need a fully customized sleep plan to follow but feel confident in their abilities to follow through without additional support.

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  • Restful Nights Package

    This package is ideal for the parents who are ready to jump into sleep training with a fully customized sleep plan but would like support throughout the first week.

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  • Deep Sleep Deluxe Package

    This package is made for those parents who would like a fully customized sleep plan and support every step of the way for the first two weeks.

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  • “Courtney was an amazing resource as we learned all about the best strategies for sleep coaching. Before we started working with Courtney, we felt overwhelmed in regard to knowing what to do, didn't have a solid plan or schedule, and we were all extremely sleep deprived. Courtney was patient, calm, supportive and such a great resource as we learned as a family what worked best for us. She gave us the necessary tools to help us figure out what would work best for our family and our schedule. She truly helped improve our family's quality of life and helped us feel so much more confident as first-time parents. I can't recommend Courtney enough!”

    -Lexi S., mom of a 9-month-old

  • "My husband and I never mastered getting our son to fall asleep on his own. By the time he was 3.5, bedtime had become something I dreaded. On nights when I put him down, it could be a ninety minute battle of waiting for him to fall asleep for me to sneak out of his room. Using Courtney’s sleep training plan, our son was falling asleep on his own in…are you ready for this…under 3 weeks!! She works with you on every step of the process, giving a comprehensive day-by-day sleep training plan that you feel comfortable working and empowers you and your kiddo to be successful…Working with Courtney has given my son healthy sleep habits and confidence in himself. He consistently sleeps through the night. My husband and I have our evenings back and enjoy going to bed without frustration and bedtime burnout. Working with Courtney was one of the best decisions we’ve made for our family."

    -Jenna F., mom of a 3.5-year-old

  • “Courtney’s support was invaluable to our sleep training journey! My little one was at an age and weight where they could sleep through the night without feedings, but I was hesitant to implement any formal sleep training structure. After several weeks of interrupted sleep, I realized that we needed some support for the benefit of both myself and my little one. With Courtney’s support and guidance, we’re now both sleeping through the night! I feel confident that if/when we enter a sleep regression stage, we’ll be able to successfully re-implement the techniques that we learned from Courtney.”

    -Kat W., mom of a 6-month-old

  • “We can’t say enough positive things about Courtney. She listened and really got to know my child before getting started. Then she provided the support and guidance to get us where we wanted to be. Within a couple weeks our son started sleeping through the night. This has been a life-changing experience for us. We would recommend working with Courtney to anyone!”

    -Allison S., mom of a 15-month-old

  • “Courtney is awesome! My only regret is not finding her when I had a newborn, but better late than never. Courtney showed me that it is never too late to help your kiddo sleep better. She helped us work through a rough period with our 2.5-year-old as we dealt with a regression, teething, night wakings, and a tricky nap transition. My son now regularly puts himself down for naps — before Courtney, I had to rock him to sleep. (And if he doesn’t, I have a plan!) Courtney was an amazing resource— she was patient and kind, a great communicator (always checking in!), and knowledgeable without being pushy. She gave us lots of options so we could decide what strategies we wanted to try. I would definitely recommend her to anyone who is struggling. You shouldn’t have to figure it out on your own!”

    -Christy R., mom of a 2-year-old

  • "Courtney helped us tremendously! I really truly thought our daughter would never sleep more than 2 hour stretches and now with Courtney's help, she is sleeping the whole night! She listened and created a plan we were comfortable with and checked in/adjusted until we were seeing real results. She is a miracle worker!"

    -Stefanie S., mom of an 8-month-old

  • "When we were struggling to get our 22-month-old out of our bed and sleeping through the night in his own crib, Courtney was exceptional. She listened to our needs and created a plan that honored our parenting style. It was easy to understand and implement. Within 2 weeks, we were all getting the best sleep we'd had in months!"

    -Rachel W., mom of a 22-month-old

  • "I was really struggling postpartum with my second and was getting only 2 hour max sleep stretches. I thought I knew how to develop good sleep habits as my first was sleeping through the night within the first 6 months, but I quickly found out I had a lot to learn. I requested Courtney’s help and she developed a plan specifically for my son. Within the first 2 nights my son was sleeping longer stretches and going to bed easier. I appreciated that Courtney formatted his plan to respect my desires as a parent. She has provided me with wisdom for future regressions and many product suggestions that have benefited my family."

    -Lauren M., mom of a 4-month-old

  • "Courtney was super helpful in developing a sleep plan for our 6-year-old son. There can be many different transitions and considerations for sleeping during all of the stages of development. I very much appreciate Courtney's encouragement, boundary setting, and suggestions for seemingly simple things like a sleep timer or different curtains, which have made a huge difference in the amount and quality of sleep that our son is getting."

    -Chelsea M., mom of a 6-year-old

  • "Having the plan and guidance, along with support was key to getting our little guy to sleep. We went from basically no sleep, to sleeping through the night rather quickly and better naps in a few weeks! So glad we took this journey!"

    -Stephanie G., mom of a 5-month-old

  • "Courtney has been amazing at helping my husband and I with our daughter's sleep. Our daughter was really struggling with naps and ever since we have put Courtney’s plan into place she has been an amazing napper. She was super quick at getting the plan/schedule to us and has been in contact ever since. She is super quick to communicate if we have any questions or concerns. I would recommend her to anyone. "

    -Angela B., mom of a 6-month-old

  • "My husband and I were ready to get our baby sleeping in his crib. Courtney was just the help we needed to make this happen. From the very first consultation, Courtney was incredibly supportive and informative. She took the time to understand our child's unique needs and preferences and then tailored a sleep plan that felt achievable for our family. We never felt judged, and she always addressed our concerns with patience and a wealth of knowledge. Courtney was there for us every step of the way, checking in regularly and offering adjustments as needed. There were definitely some tough nights, but with her guidance and encouragement, we finally achieved sleep success with our 6-month-old sleeping 12 hours a night!! We can't thank Courtney enough for how she helped us."

    -Kylee M., mom of a 6-month-old