Helping moms

feel less alone

Baby and toddler sleep problems versus solutions - pediatric sleep consultant for children 4 months to 7 years showing bedtime struggles, night wakings, short naps and independent sleep outcomes

You're exhausted. You love your child more than anything, but you're barely holding it together. Is this you?

Here's what makes my approach different:

Every sleep plan is customized to your child's temperament and your family's philosophy. I don't believe in leaving babies to cry alone all night. Instead, I offer a range of gentle, responsive techniques that provide different levels of parental support—and we choose the one that feels right for YOU.

For families with older children (ages 2-7), I take an extra step that most consultants skip: I prepare your child mentally and emotionally BEFORE we make any sleep changes. This means less pushback, less anxiety, and a smoother transition for everyone.

Whether your child is 4 months or 7 years old, I'll create a plan that works for your unique family.

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Hi, I’m Courtney! I’m a Certified Pediatric Sleep Consultant who helps families with children ages 4 months to 7 years create healthy sleep habits using gentle, evidence-based methods—without the guilt, judgment, or one-size-fits-all approaches.

“Courtney and her Counting Sleep program has changed our daughter's sleep in ways we never thought possible. Our 2-year-old daughter slept through the night fewer than 10 times in her entire life before we started working with Courtney. Our daughter has always struggled with sleep, and it felt like we tried everything to fix it. …Courtney put together a plan that felt daunting at first, but ended up changing the way that our family sleeps. Courtney was with us every step of the way, and it felt like she was a teammate as opposed to someone in enemy territory. She was always open to my feedback about tweaking the plan when I felt like a step was too fast, and I grew to trust her very quickly with something that has been so sensitive to our family for years now (sleep)...It's now been almost a full week of [our daughter] not requiring our help to fall back asleep at nighttime, and she is getting almost 12 hours at night and taking solid 1.5 hour - 2 hour naps every day. We couldn't recommend Courtney's services enough. They are truly life-changing and saving!”

— Abbey P., mom of a 2-year-old

What You Can Expect

Bedtime doesn't have to be a battle. Whether you have a baby who won't sleep through the night, a toddler fighting bedtime, or a big kid who still needs you in the room to fall asleep, you'll leave with a clear, personalized plan and the confidence to follow it. No cookie-cutter methods, no one-size-fits-all advice, and no leaving your child to cry alone. Every plan is built around your child's temperament and your family's values, with gentle, responsive sleep training techniques that actually work. Think of me as your own personal sleep cheerleader, ready to support and guide you every step of the way, until your whole family is finally getting the sleep you deserve.

Packages →

Step-by-step sleep consulting process chart showing 6 stages from discovery call to better sleep for children ages 4 months to 7 years

How It Works

Ready to Start Your Journey?

Book your free discovery call today, and take the first step toward better sleep

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“Courtney was an amazing resource as we learned all about the best strategies for sleep coaching. Before we started working with Courtney, we felt overwhelmed in regard to knowing what to do, didn't have a solid plan or schedule, and we were all extremely sleep deprived. Courtney was patient, calm, supportive and such a great resource as we learned as a family what worked best for us. She gave us the necessary tools to help us figure out what would work best for our family and our schedule. She truly helped improve our family's quality of life and helped us feel so much more confident as first-time parents. I can't recommend Courtney enough!”

-Lexi S., mom of a 9-month-old
"On the fence about sleep training? Just. Do. It. By the time [my son] was 3.5, bedtime had become something I dreaded. …It could be a ninety-minute battle of waiting for him to fall asleep for me to sneak out of his room. Using Courtney’s sleep training plan, our son was falling asleep on his own in…under 3 weeks!! She works with you on every step of the process, giving a comprehensive day-by-day sleep training plan that you feel comfortable working and empowers you and your kiddo to be successful. …Working with Courtney has given my son healthy sleep habits and confidence in himself. He consistently sleeps through the night. My husband and I have our evenings back and enjoy going to bed without frustration and bedtime burnout. Working with Courtney was one of the best decisions we’ve made for our family."

-Jenna F., mom of a 3.5-year-old
“Courtney’s support was invaluable to our sleep training journey! My little one was at an age and weight where they could sleep through the night without feedings, but I was hesitant to implement any formal sleep training structure. After several weeks of interrupted sleep, I realized that we needed some support for the benefit of both myself and my little one. With Courtney’s support and guidance, we’re now both sleeping through the night! I feel confident that if/when we enter a sleep regression stage, we’ll be able to successfully re-implement the techniques that we learned from Courtney.”

-Kat W., mom of a 6-month-old
“We can’t say enough positive things about Courtney. She listened and really got to know my child before getting started. Then she provided the support and guidance to get us where we wanted to be. Within a couple weeks our son started sleeping through the night. This has been a life-changing experience for us. We would recommend working with Courtney to anyone!”

-Allison S., mom of a 15-month-old
“Courtney is awesome! My only regret is not finding her when I had a newborn, but better late than never. Courtney showed me that it is never too late to help your kiddo sleep better. She helped us work through a rough period with our 2.5-year-old as we dealt with a regression, teething, night wakings, and a tricky nap transition. My son now regularly puts himself down for naps — before Courtney, I had to rock him to sleep. (And if he doesn’t, I have a plan!) Courtney was an amazing resource— she was patient and kind, a great communicator (always checking in!), and knowledgeable without being pushy. She gave us lots of options so we could decide what strategies we wanted to try. I would definitely recommend her to anyone who is struggling. You shouldn’t have to figure it out on your own!”

-Christy R., mom of a 2-year-old
"Courtney helped us tremendously! I really truly thought our daughter would never sleep more than 2 hour stretches and now with Courtney's help, she is sleeping the whole night! She listened and created a plan we were comfortable with and checked in/adjusted until we were seeing real results. She is a miracle worker!"

-Stefanie S., mom of an 8-month-old
"When we were struggling to get our 22-month-old out of our bed and sleeping through the night in his own crib, Courtney was exceptional. She listened to our needs and created a plan that honored our parenting style. It was easy to understand and implement. Within 2 weeks, we were all getting the best sleep we'd had in months!"

-Rachel W., mom of a 22-month-old
"I was really struggling postpartum with my second and was getting only 2 hour max sleep stretches. I thought I knew how to develop good sleep habits as my first was sleeping through the night within the first 6 months, but I quickly found out I had a lot to learn. I requested Courtney’s help and she developed a plan specifically for my son. Within the first 2 nights my son was sleeping longer stretches and going to bed easier. I appreciated that Courtney formatted his plan to respect my desires as a parent. She has provided me with wisdom for future regressions and many product suggestions that have benefited my family."

-Lauren M., mom of a 4-month-old
"Courtney was super helpful in developing a sleep plan for our 6-year-old son. There can be many different transitions and considerations for sleeping during all of the stages of development. I very much appreciate Courtney's encouragement, boundary setting, and suggestions for seemingly simple things like a sleep timer or different curtains, which have made a huge difference in the amount and quality of sleep that our son is getting."

-Chelsea M., mom of a 6-year-old
"Having the plan and guidance, along with support was key to getting our little guy to sleep. We went from basically no sleep, to sleeping through the night rather quickly and better naps in a few weeks! So glad we took this journey!"

-Stephanie G., mom of a 5-month-old
"Courtney has been amazing at helping my husband and I with our daughter's sleep. Our daughter was really struggling with naps and ever since we have put Courtney’s plan into place she has been an amazing napper. She was super quick at getting the plan/schedule to us and has been in contact ever since. She is super quick to communicate if we have any questions or concerns. I would recommend her to anyone. "

-Angela B., mom of a 6-month-old
"My husband and I were ready to get our baby sleeping in his crib. Courtney was just the help we needed to make this happen. From the very first consultation, Courtney was incredibly supportive and informative. She took the time to understand our child's unique needs and preferences and then tailored a sleep plan that felt achievable for our family. We never felt judged, and she always addressed our concerns with patience and a wealth of knowledge. Courtney was there for us every step of the way, checking in regularly and offering adjustments as needed. There were definitely some tough nights, but with her guidance and encouragement, we finally achieved sleep success with our 6-month-old sleeping 12 hours a night!! We can't thank Courtney enough for how she helped us."

-Kylee M., mom of a 6-month-old
“Courtney really helped coach me to get my son on a solid nap and sleep schedule! She brought deep care, attention to detail, and customization to our plan. Within just a week’s time, my 8-month-old started putting himself to sleep for naps and more consistently was sleeping through the night! (Prior to Courtney, we had no true schedule and naps were always hard). Courtney was proactive about coaching and encouragement, which was incredibly helpful during this process. Her communication is seamless! I can’t recommend Courtney enough for all of your child's sleep needs!”

-Savannah M., mom of an 8-month-old
"We had a wonderful experience working with Courtney - she transformed our 5-month-old son’s sleeping (and ours!). She gave us the confidence and structure we needed to implement change and equipped us with the knowledge and tools we need to adjust his schedule as he grows. We are all happier and more rested, and couldn’t have done it without Courtney’s guidance and encouragement through the process. It takes a village - so glad to have Courtney part of ours."

-Sarah S., mom of a 5-month-old
"I was so hesitant to hire a sleep consultant because we automatically associate sleep training with crying it out. It was nothing like that! Courtney was amazing!! She communicated so well and explained everything step by step. My kid went from running into our room and sleeping with us to sleeping all night by himself back in the crib! We’re so thankful. I finally feel like myself again because I am sleeping normally.”

-Victoria S., mom of a 21-month-old
"Money well spent! Courtney helped us get our infant napping and sleeping through the night in two weeks. She was so responsive and answered all the questions we had. Happier baby and happier and rested parents."

-Nicole S., mom of an 8-month-old
"I knew I needed help, so I reached out to Courtney. Not only does she offer a variety of package options at reasonable prices, but she was incredibly supportive throughout the process. She broke down my daughter’s sleep plan and gave me great suggestions. At around 5 months old, my daughter wasn’t getting the sleep she needed and neither was I. I didn’t want to repeat what I went through with my first, constantly waking up 3–5 times a night. Courtney laid everything out perfectly and was always available for any questions or concerns I had. I highly recommend her!"

-Becca D., mom of a 5-month-old