Packages
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ALL SLEEP PACKAGES INCLUDE:
Initial phone consultation/discovery call (up to 15 minutes)
Full sleep intake form to get to know the child and family
Customized sleep plan with schedules, routines, personalized recommendations, and advice
Personalized sleep training techniques tailored to each child and family
Step-by-step instructions on night weaning, if desired
How-to section on nap training, if applicable
A “What’s Next” section including what to do for regressions and future transitions
Personalized help with creating the perfect sleep environment
One training phone call to go over the implementation of the plan (up to one hour)
Free ongoing access to paid version of Baby Daybook app to track eating and sleeping
*Sleep packages are for ages 4 months old to 7 years old, see “Other Services” for our newborn services*
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2 TO 7-YEAR-OLDS ALSO RECEIVE:
Custom in-depth prep plan to prepare your child for the changes to come with techniques based on your child’s specific needs
Care package mailed to your child with picture book chosen based on your child’s sleep struggles and blank book to create your own bedtime routine story with your child
Personalized videos sent to your child from Courtney for encouragement and added excitement
Daily check-ins to monitor progress and advise on any adjustments needed for sleep training technique
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Sweet Dreams Starter Package
This package is great for parents who have previously sleep trained or feel confident in their abilities to do it themselves. In addition to what is listed above, this package includes:
one follow-up email/text within the first two weeks
$169
*only for ages 4-24 months old*
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A Restful Night's Sleep Package
This package is ideal for parents who would like a little more support throughout the process. In addition to what is listed above, this package includes:
one week of unlimited email/text support
$349 for ages 4-24 months old
$474 for ages 2-7 years old
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Deep Sleep Deluxe Package
This package is for parents who want to ensure they have support for the long haul. In addition to what is listed above, this package includes:
two weeks of unlimited email/text support
one 45-minute follow-up phone consultation to be used after completing the plan
one sleep schedule tune-up to be used after completing the plan
$539 for ages 4-24 months old
$664 for ages 2-7 years old
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Discounted pricing is available for siblings. Contact me for more info.
Other Services
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Newborn Guide
This guide is the perfect thing to set you up for success from day one by creating healthy sleep foundations that can be built upon as your baby grows and develops. This PDF guide includes: laying a healthy sleep foundation, creating the perfect sleep environment, establishing a bedtime and naptime routine, steps for gently practicing independent sleep, steps to calm a fussy baby, wake windows and nap details for the first two years, identifying sleepy cues, implementing a dream feed, help for getting through the 4-month sleep regression, steps for transitioning out of the swaddle, and more. You will receive 5% off the future purchase of a package. Can be helpful to prepare for baby or once baby arrives.
$65
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Expectant Parent Bundle
This expectant parent bundle includes the PDF Newborn Guide but also includes more support from me as I walk you through important aspects of baby sleep. This bundle includes a video call of up to 30 minutes where I will walk you through how to set up the perfect sleep environment. I will give custom suggestions based on your baby’s nursery. In addition, I will make product suggestions that will be essential for baby’s sleep based on your family’s needs. You can ask questions regarding newborn sleep, as well. You will receive 10% off the future purchase of a package. Ideal to use as you prepare for baby but can also be used once baby arrives.
$99
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Sleep Schedule Tune-Up
*For customers who have already purchased a sleep plan*
This is a great option for families who are in need of a new schedule for their child. As children grow and develop, their sleep needs change and therefore, so do their schedules. Whether you need to make a change due to a nap transition or a changing life circumstance (preschool, new work schedule for Mom or Dad, school pick-up for an older sibling), this tune-up can be super beneficial. This will be done via email.
$50
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Phone Consultation
*For customers who have already purchased a sleep plan*
A phone consultation of up to 45 minutes to discuss any sleep struggles, regressions, or transitions (2-to-1 nap transition, toddler bed, getting rid of the paci, etc.).
$75
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Add-On Support
*For customers who have already purchased a sleep plan*
Three days of additional unlimited email/text support during implementation of a sleep plan.
$100